{"id":103,"date":"2008-06-02T04:48:41","date_gmt":"2008-06-01T20:48:41","guid":{"rendered":"http:\/\/lyspeth.com\/blog\/2008\/06\/02\/ride-report-sequoia-50k-2008\/"},"modified":"2008-06-26T02:19:31","modified_gmt":"2008-06-25T18:19:31","slug":"ride-report-sequoia-50k-2008","status":"publish","type":"post","link":"https:\/\/lyspeth.com\/blog\/2008\/06\/02\/ride-report-sequoia-50k-2008\/","title":{"rendered":"Ride report: Sequoia 50K 2008"},"content":{"rendered":"<p>Nice ride today! It was the same route as last year &#8212; I talked to an acquaintance of mine who helps organize the ride, and he said they change every two years. But I think my mind had smoothed out some of the hills early on in the route, because I didn&#8217;t remember how challenging the Los Altos section was.<\/p>\n<p>I started out a little later than last year, around 8:20, feeling tired, with my legs a little sore, and feeling like I might have a headache.  Not an auspicious start, but it improved as I went on. I had a fairly smooth, though slow, climb through the hills, stopping once to take off my jacket and once (at Arastradero Preserve) just to take a break, drink some Vitamin Water, and stretch before scaling the Arastradero\/Alpine section. Arastradero has recently been repaved in the worst section, which is rather thrilling. The best part of this section is on Purissima after you climb up, I think &#8212; it just feels like you&#8217;re on top of the world, racing along on a slight downhill.<\/p>\n<p>Coming down Portola (on one of the brief up sections) there were a lot of cars parked for church, and someone honked at me when I was in the lane. I think they might have been doing the &#8220;announce I&#8217;m here&#8221; thing. Annoying. The other interesting time was when a Prius did creep up on me without me noticing, because the wind in my ears was too loud, but they passed carefully and it was fine. Most of the cars I encountered were completely fine, which is better than an average day. Maybe it&#8217;s the Sunday thing.<\/p>\n<p>I enjoyed the brief screaming descent down Sand Hill to Whiskey Hill, although my cue sheet threatened to fall off so I had to stop after the turn and re-attach it. Woodside was absolutely terrific. I&#8217;m familiar enough with the road now that I don&#8217;t freak out about the speed, so I hit 31.4 coming down and hardly touched my brakes. Some dude was drafting off me for most of the way, too.  The view wasn&#8217;t as crystal clear at the top today, though overall today it&#8217;s clear and warm (and a bit windy), better than yesterday which was just gray and dull.<\/p>\n<p>I picked up a companion for a while around this point, giving him half my Clif bar at the top of Woodside where I paused to change over the cue sheet and eventually losing him on Valparaiso where he stopped to wait for his parents. He wasn&#8217;t wearing gloves, which I found just astounding. Gloves are a must for me.<\/p>\n<p>I didn&#8217;t get the kind of low coming into the rest stop this year that I got last year, so after a short break and a few bagel segments with cream cheese, I started out, with a new companion. The way back was pleasant (except for the jouncing on Woodland south of University &#8212; Dear City of Palo Alto: Please repave that damn road already) and uneventful. I arrived back at about 11:20, so I did go a bit faster this year by about 15-20 minutes. My total riding time was about 2:27, AVS 13.1, distance was about 31.8 miles (this year my cyclocomputer failed to agree with their distance &#8212; I&#8217;m not sure why). Oddly, when I look back at last year&#8217;s report (which contains a warning about the hills &#8212; should have read that yesterday) it says I rode in 2:28, but my average speed was 12.5. That doesn&#8217;t make any sense unless I stopped for longer this time, which I didn&#8217;t. A mystery.<\/p>\n<p>The only other interesting thing to note is that I used some chamois cream for the first time for this ride. I know you aren&#8217;t supposed to do something for the first time on a ride day, but I was nervous about chafing and didn&#8217;t have time to pick the cream up until yesterday.<\/p>\n<p>I didn&#8217;t really like the feeling of it, especially while off the bike, but it definitely helped smooth things out and felt good when I was on the bike. It probably also helped that I remembered to stand up in the saddle more often. I think I&#8217;m less sore this year than last (I recorded having more problems with my hands and feet last year), though I&#8217;m still tired. This year my hands and feet did feel a little sore and funky toward the end, but not very. I can basically do 20-25 miles before any of me starts hurting (except for some soreness from climbing) which is not unexpected since that&#8217;s my commute distance total, but I think it&#8217;s better than last year. Given last week&#8217;s ride, I think I can safely say that my limit is still around 40 miles. I&#8217;d like to break that limit soon, which I imagine will happen as I start training for Waves to Wine.<\/p>\n<p>Like last year, I still have a birthday party to prepare for after all this, so I better go do that!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nice ride today! It was the same route as last year &#8212; I talked to an acquaintance of mine who helps organize the ride, and he said they change every two years. But I think my mind had smoothed out some of the hills early on in the route, because I didn&#8217;t remember how challenging [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,50],"tags":[],"_links":{"self":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/103"}],"collection":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":0,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"wp:attachment":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}