{"id":129,"date":"2008-07-20T01:37:53","date_gmt":"2008-07-19T17:37:53","guid":{"rendered":"http:\/\/lyspeth.com\/blog\/2008\/07\/20\/ride-report-saturday-2-longest-ride-without-a-long-break\/"},"modified":"2008-07-24T05:39:51","modified_gmt":"2008-07-23T21:39:51","slug":"ride-report-saturday-2-longest-ride-without-a-long-break","status":"publish","type":"post","link":"https:\/\/lyspeth.com\/blog\/2008\/07\/20\/ride-report-saturday-2-longest-ride-without-a-long-break\/","title":{"rendered":"Ride report: Saturday 2 &#8212; Longest ride without a long break"},"content":{"rendered":"<p>DST: 33.7 (target 34)<br \/>\nAVS: 13.5 (eh)<br \/>\nMXS: 32.4 (don&#8217;t know &#8211; on Ca&ntilde;ada somewhere I think)<br \/>\nRide time: 2:29<br \/>\nTotal time: 2:45<\/p>\n<p>My route today is really too long to describe because I did some squirrelly things to add distance and interest, but the main streets were:<br \/>\nSanta Cruz (via Menlo neighborhoods) > Junipero Serra\/Foothill, Arastradero > Alpine > Portola > Whiskey Hill > Ca&ntilde;ada > Edgewood > Alameda > Atherton neighborhoods > Valparaiso > Middlefield > Willow.<br \/>\n<b>Update<\/b>: <a href=\"http:\/\/www.bikely.com\/maps\/bike-path\/Menlo-Palo-Alto-Portola-Atherton-Loop\">Ride route<\/a><\/p>\n<p>Highlights: watching the fog slowly lift off the hills, view from Edgwood and Ca&ntilde;ada, not repeating my near-hyperventilation when climbing the annoying hill on Alameda, a kid waving to me on Alameda, not feeling like utter crap right now, no one doing anything notably stupid on the road.<\/p>\n<p>Lowlights: practically hyperventilating on the way up Arastradero, having to stop for both stoplights on Edgewood.<\/p>\n<p>The ride was hard, but nice. It&#8217;s the longest I&#8217;ve ever ridden without a substantial break (meal-length) between portions of a ride (previous was ~31), and definitely the longest ride I&#8217;ve ever done after riding seriously for six of the previous seven days. I could really feel that my energy level at start was not what it normally is for recreational riding.<\/p>\n<p>Now off to the rest of my crazy day&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DST: 33.7 (target 34) AVS: 13.5 (eh) MXS: 32.4 (don&#8217;t know &#8211; on Ca&ntilde;ada somewhere I think) Ride time: 2:29 Total time: 2:45 My route today is really too long to describe because I did some squirrelly things to add distance and interest, but the main streets were: Santa Cruz (via Menlo neighborhoods) > Junipero [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,50,51],"tags":[],"_links":{"self":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/129"}],"collection":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":0,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/129\/revisions"}],"wp:attachment":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/media?parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/categories?post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/tags?post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}