{"id":234,"date":"2009-03-29T15:21:25","date_gmt":"2009-03-29T22:21:25","guid":{"rendered":"http:\/\/lyspeth.com\/blog\/2009\/03\/29\/ride-report-spring-first-real-ride-of-the-season\/"},"modified":"2009-06-04T22:38:04","modified_gmt":"2009-06-05T05:38:04","slug":"ride-report-spring-first-real-ride-of-the-season","status":"publish","type":"post","link":"https:\/\/lyspeth.com\/blog\/2009\/03\/29\/ride-report-spring-first-real-ride-of-the-season\/","title":{"rendered":"Ride report: Spring!!! (first real ride of the season)"},"content":{"rendered":"<p>Stats:<\/p>\n<p>DST: 17.5 mi<br \/>\nMXS: <strong>37.1<\/strong><br \/>\nAVS: 14.2<br \/>\nTime: 1:14<\/p>\n<p>Route: Route: Portola Loop &#8220;the easy way&#8221; (up Alpine, down Sand Hill).<\/p>\n<p>I went riding last week and did the Sand Hill\/Whiskey Hill\/Woodside loop, but the weather was iffy and it was sprinkling by the time I got back, so it didn&#8217;t really feel like a spring ride. I also felt like I was really struggling with the climbing, while today, despite (or maybe because of) doing a long hike yesterday, I felt strong and steady. I can tell I&#8217;ve still got a ways to go to really be in shape again, though!<\/p>\n<p>Today it was sunny, warm in the sun but with a cool (and strong) wind, and everything looked shiny and green and new. I saw swaths of California poppies and other wildflowers, great views of Windy Hill and the East Bay hills, a lizard, a big black beetle, and a deer. It was a really fantastic ride. I took Alpine up because it was windy and Alpine is less exposed and doesn&#8217;t have crazy steep parts. At the top I paused to take a picture (may post it later if I remember).<\/p>\n<p>The other interesting thing about the ride was that because of the major tailwind I had on the way back (wind out of the northwest), I exceeded 30mph three times, and hit a max speed of 37.1mph on the steepest downhill section of Sand Hill. I then hit 34 on the approach to the 280 interchange and 31 on the top section of the final descent into Menlo Park. Fun!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stats: DST: 17.5 mi MXS: 37.1 AVS: 14.2 Time: 1:14 Route: Route: Portola Loop &#8220;the easy way&#8221; (up Alpine, down Sand Hill). I went riding last week and did the Sand Hill\/Whiskey Hill\/Woodside loop, but the weather was iffy and it was sprinkling by the time I got back, so it didn&#8217;t really feel like [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,50],"tags":[],"_links":{"self":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/234"}],"collection":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/comments?post=234"}],"version-history":[{"count":0,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/234\/revisions"}],"wp:attachment":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/media?parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/categories?post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/tags?post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}