{"id":797,"date":"2016-11-24T11:15:43","date_gmt":"2016-11-24T19:15:43","guid":{"rendered":"http:\/\/lyspeth.com\/blog\/?p=797"},"modified":"2016-11-24T11:15:43","modified_gmt":"2016-11-24T19:15:43","slug":"its-thanksgiving-so-its-a-great-time-to-write-about-depression","status":"publish","type":"post","link":"https:\/\/lyspeth.com\/blog\/2016\/11\/24\/its-thanksgiving-so-its-a-great-time-to-write-about-depression\/","title":{"rendered":"It&#8217;s Thanksgiving, so it&#8217;s a great time to write about depression!"},"content":{"rendered":"<p>On the face of it, Thanksgiving is a time for optimism and happiness, so maybe it&#8217;s a strange time to choose to write about depression again, but it fits pretty well for me. This is a weird time in our nation; I&#8217;m not feeling happy and grateful, per se, most of the time. What I am really grateful for, both lately and in the last six months or so, is Prozac.<\/p>\n<p>I wrote two years ago about the <a href=\"http:\/\/lyspeth.com\/blog\/2014\/08\/12\/relentlessness\/\">relentlessness of dysthymia<\/a>. When I <a href=\"http:\/\/lyspeth.com\/blog\/managing-lower-limb-sprains-an-experiential-perspective\/\">injured myself again<\/a> last October, and had to deal with more months of enforced inactivity, I was finding it hard to deploy the <a href=\"http:\/\/lyspeth.com\/blog\/2012\/06\/04\/depression-management\/\">management strategies<\/a> that had worked for me before, and I was feeling pretty rotten. I finally decided to give Prozac a try.<\/p>\n<p>It very rapidly made a substantial\u00c2\u00a0difference in my emotional state, largely erasing my chronic tendency to fall down the mood ladder, and making it easier to create emotional space during stressful times or moments. I don&#8217;t seem to experience noticeable emotional blunting; I still feed sad, frustrated\/angry, and happy at appropriate times (during a breakup, after the election, when I got the offer for my new job). I do experience excess fatigue, which mostly manifests as a tendency to easily move from rest to nap in the afternoon or\u00c2\u00a0evening if I&#8217;m not busy with something. It&#8217;s a little annoying, but far from debilitating (and sometimes kind of nice).<\/p>\n<p>I&#8217;m hoping to eventually go back to managing things myself, but my experience with Better Living Through Chemistry has been extremely positive, and I&#8217;m grateful that this is\u00c2\u00a0an option for me, and that I decided to make use of it.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" src=\"https:\/\/pbs.twimg.com\/media\/CyDGrPTVQAAI04-.jpg:large\" width=\"540\" height=\"720\" \/><\/p>\n<p>This absurdly adorable cat and I wish you a happy Thanksgiving, and hope you have something equally good to be grateful for.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the face of it, Thanksgiving is a time for optimism and happiness, so maybe it&#8217;s a strange time to choose to write about depression again, but it fits pretty well for me. This is a weird time in our nation; I&#8217;m not feeling happy and grateful, per se, most of the time. What I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/797"}],"collection":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/comments?post=797"}],"version-history":[{"count":1,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/797\/revisions"}],"predecessor-version":[{"id":798,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/797\/revisions\/798"}],"wp:attachment":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/media?parent=797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/categories?post=797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/tags?post=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}