{"id":83,"date":"2008-05-12T07:45:07","date_gmt":"2008-05-11T23:45:07","guid":{"rendered":"http:\/\/lyspeth.com\/blog\/2008\/05\/12\/what-makes-us-believe-we-can-do-it\/"},"modified":"2008-06-26T02:26:50","modified_gmt":"2008-06-25T18:26:50","slug":"what-makes-us-believe-we-can-do-it","status":"publish","type":"post","link":"https:\/\/lyspeth.com\/blog\/2008\/05\/12\/what-makes-us-believe-we-can-do-it\/","title":{"rendered":"What makes us believe we can do it"},"content":{"rendered":"<p>I took a road bike class at REI today. The class was interesting because it was a mix of levels, from people (like me) who commute  and do a good amount of recreational cycling, to people with experience mountain biking or light recreational cycling, to people who hadn&#8217;t been on a bike in years.<\/p>\n<p>The main thing was that our instructors were really, really great. So patient and knowledgeable and enthusiastic, and they were able to teach all of us something. I went in knowing I would probably be a bit ahead of some of the stuff they were covering but also believing that you can always learn something, and I did &#8212; a lot of something. First, I learned to dismount properly instead of my awkward slides. Such a small thing but so cool and such an improvement. And lots of stuff about posture (&#8216;ducky butt&#8217;) and some more advanced tips on shifting and cornering. Oh, and what those holes in the other ends of the tire lever are for!<\/p>\n<p>I also learned that there&#8217;s no big secret to descending. It&#8217;s just scary sometimes, and bikes with you on them have a minimum speed that they want to go on a certain angle, and if you can&#8217;t handle it, you can&#8217;t &#8212; you can always walk it. We didn&#8217;t actually do descending much, but they talked about it. Of course, along with techniques to shift your weight, be in the right gear, etc. There were lots of tips that I wish I could have written down to ponder at leisure.<\/p>\n<p>There&#8217;s definitely stuff I wish we had covered that we didn&#8217;t get to, but that&#8217;s fine. It&#8217;s stuff I can check out on my own and learn by asking people who are more experienced, which is really just a less formal version of the class.<\/p>\n<p>But probably the most important thing I learned is that I can spend 30 minutes riding to a place, many hours playing and learning on the bike, on roads and trails, and 30 minutes riding home, and feel like, gosh, this is great. Even with a headwind and sulfur smell from the Bay and going pretty slowly and stinky bird poop (fortunately not on anyone, but it was around). It made me believe that I&#8217;ll actually enjoy the prep time for Waves to Wine &#8212; that I really want to spend that much time on the bike, learning and working and above all, just riding. It&#8217;s surprisingly easy to forget how great it is to be riding and to be engaged with pushing myself to learn and try new things on the bike, so I treasure the reminder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I took a road bike class at REI today. The class was interesting because it was a mix of levels, from people (like me) who commute and do a good amount of recreational cycling, to people with experience mountain biking or light recreational cycling, to people who hadn&#8217;t been on a bike in years. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,51],"tags":[],"_links":{"self":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/83"}],"collection":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":0,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"wp:attachment":[{"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyspeth.com\/blog\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}